Sincerely, Confused

So in order to lose weight I need to cut my calorie intake by 500 calories which brings me down to 2148…somehow i’ve only hit 1626…wtf? its almost midnight I dont want to eat anything else i’m really confused.

Notes

  1. merrymissanthropic said: Just keep your calorie consumption comfortably over 1200 and you should be fine. When I was using the program it was more for me to find a way to make sure I was covering all the nutrient bases. I felt my calorie needs were excessive as well.
  2. chemicalzombie posted this