Day 13
I kicked my own ass today, wanted to puke - and it was fantastic. I don’t regret one moment of the last two weeks, if anything i think i should go harder than ever. Tomorrow I have a break from 11:15 to 1. I see no reason why I can’t get a work-out in at the gym during that time. I’m so fucking through with making excuses for myself.
Also, in regards to the 2lb weight gain: during dinner tonight I sat down and went over my average caloric intake from the week and realized I wasn’t meeting my calorie needs for the day, which in turn causes your body to hold onto every ounce of fat for dear life….that would explain my weight not changing - all i can think is that at my dad’s party yesterday picking at all the food and drinking my brains to stew I bet I retained a lot. I shrugged off that idea when my girlfriend mentioned it but now that I think about it I think she may be right.
Anywayyyy, time to get some sleep. Day 14 tomorrow!
